Strawberry Protein Cheesecake Cups
Dessert
Strawberry Protein Cheesecake Cups
Creamy, no-bake cheesecake cups made with cottage cheese and Greek yogurt for a high-protein dessert that tastes like classic cheesecake.
155cal / serving
15gprotein
4servings
130minutes
Ingredients
Cheesecake Filling
- 1.5 cups 2% cottage cheese
- 0.5 cup Plain nonfat Greek yogurt
- 1 package Sugar-free instant cheesecake pudding mix — 1 oz package
- 1 teaspoon Vanilla extract
- 1 teaspoon Lemon juice — Fresh preferred
- Salt — Small pinch
Layers
- 1 cup Fresh strawberries — Diced
Crunch Topping
- 0.25 cup Graham cracker crumbs — About 4 tablespoons
- 1 teaspoon Butter — Melted
- Ground cinnamon — Small pinch
Instructions
- 1.Mix the graham cracker crumbs with the melted butter and cinnamon. Set aside.
- 2.Add the cottage cheese, Greek yogurt, cheesecake pudding mix, vanilla, lemon juice, and salt to a blender or food processor.
- 3.Blend for 30–45 seconds until completely smooth and creamy.
- 4.Divide half of the cheesecake mixture evenly among four dessert cups.
- 5.Layer half of the diced strawberries over the cheesecake mixture.
- 6.Top with the remaining cheesecake mixture and finish with the remaining strawberries.
- 7.Refrigerate for at least 2 hours, preferably 4 hours, before serving.
- 8.Sprinkle the graham cracker topping over each cup immediately before serving.
Jeff's note
For the best cheesecake texture, chill for 2–4 hours before serving. Add graham cracker crumbs just before serving to keep them crisp.
Servings: 4 servings·Serving size: One of four servings|Calories: 155|Protein: 15g
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